0p0 Chapter 284 If You Love Her, Join
Chapter 284 If You Love Her, Join
After Bai Lu finished her confinement, she was no longer confined to the house. She couldn't wait to walk around and took out her summer dresses to dress herself up. As a result, she found that her waist and abdomen were still protruding. This made Bai Lu, a beauty lover, extremely disgusted. How could she bear it! When could this belly be retracted? No, exercise and weight loss must be put on the agenda anyway!
After the confinement period, Ruibaoer started mixed feeding, feeding breast milk and goat milk alternately, so that Bailu finally had a whole block of time to exercise and rest. Otherwise, she would really go crazy if her time was clearly divided by Ruibao's eating, drinking, defecating and urinating like in the confinement period.
Fortunately, the three men, Yexiao, Xiaoliu and Xiaojiu, are very capable and have become more and more skilled in taking care of Ruibaoer, saving Bailu a lot of trouble.
Every morning, after feeding Ruibaoer breakfast milk, Bailu would walk and jog in Xiaoyao Garden. It was during this activity that she realized that her physical strength was really not as good as before. She was out of breath after jogging for only 15 minutes. Bailu was a little frustrated. She really couldn't run. She could only change to walking exercise to let her body adapt slowly. She could increase the difficulty further after her physical strength increased.
So on the first day, Bai Lu only exercised for 25 minutes and stretched for 25 minutes before finishing the first exercise of postpartum recovery. It is worth mentioning that stretching is necessary after exercise to be effective and prevent local muscle thickening. Bai Lu now wants to get rid of the fat on her waist and abdomen and then train her limbs to have tight muscles. Back in the house, Bai Lu was still unwilling to give up and was still doing the standing Xiaoyanfei movements. Her strange moves attracted the attention of her man, which was amazing!
"Madam! You are sweating all over, are you exhausted?" Ye Xiao stood up and came to her side, imitating her with his arms slightly stretched out, his head raised and his chest held high, and his legs kicked back alternately, feeling the force stretching in his waist and abdomen, and the legs and buttocks also felt slightly warm. He instantly understood the madam's idea of exercising to shape her body. In fact, except for the fat on her waist and abdomen, he was very satisfied with the rest of her body. Besides, the fat on her waist and abdomen will disappear sooner or later, so there is no need to rush!
"This move is pretty good. I feel it can stretch my waist and abdomen, and also increase leg strength!" Ye Xiao plans to join in and use this method to accompany his wife and relieve her from body anxiety.
"Yeah, I know a lot of moves, but my body can't take it now, so I can't practice much!" Bai Lu was very happy to gain recognition from Ye Xiao. When people are happy, their bodies feel lighter.
"Let me practice together!" Xiaoliu was originally standing by the baby basket, and he just watched with a smile. But he was also very happy to have the opportunity to practice with his wife.
So a strange phenomenon appeared in Xiaoyao Garden. When Bai Lu ran, there was always one of the men running with her. When Bai Lu did indoor fitness exercises, she became a coach standing in front of her and leading two or three men to practice together. At first, the movements were imitations, but later they became more and more uniform. Even Xiao Jiu, a busy man who often ran outside, would take time out in the evening to practice together! Bai Lu counted the beats. She became more and more confident as she practiced. She felt that her physical fitness had improved a lot, even though the fat on her belly was too sticky and she couldn't get rid of it.
Bai Lu secretly encouraged herself, and waited until she got her body in shape, and then she would welcome a happy life beautifully, because there were three handsome men waiting for her! Now she had handsome men to train with her every day, which was a bit like going to the gym.
Xiaoyaoyuan's family, besides working and raising children, also do fitness. After ten consecutive days, Bai Lu pinched the flesh around her waist with a sad face and fell into self-doubt. She felt that her body had become much lighter, but the flesh had not been lost.
"I feel like I need to continue wearing the belly band!" Bai Lu said after another workout. Other physical conditions are gradually getting better, but this stubborn fat is still there.
"My dear, I feel that you have changed a lot. Every time I hug you, I feel that you have become lighter. You must have lost weight! What do you think, Xiaoliu?" Ye Xiao said his own feeling and even pulled Xiaoliu to confirm it.
"I see my wife is beautiful every day!" Xiaoliu's mouth was as sweet as honey when he got the hang of it. Bailu glanced at him, and the honest man lied to others... How could he be in such a good mood! Bailu was secretly happy, but she was a perfectionist and a face control, so how could she be confused by a few words.
"I don't care, I want to get back to my previous figure!" Bai Lu forced herself to have a curvy figure. This seductive look almost made Xiao Liu bleed from his nose. But Ye Xiao was so powerful that he half-coaxed and half-dragged Bai Lu to take a bath, which completed the day's routine.
Ruibaoer has been born for more than 40 days. During the Bailu confinement period, she first discharged lochia and then conditioned herself to remove dampness. Now that more than 40 days have passed, she should have a physical examination according to modern practice. If the examination results show that she has recovered well, then if she has a normal birth, she can have a proper sex life after this examination. However, there are no such equipment here, so we can only understand the condition of the body's qi and blood circulation by taking the pulse. Bailu just relied on her feelings and felt that she was in good condition except that she did not lose the fat on her belly.
Night Owl had been craving for it for months, and now he could finally get close to his wife, he couldn't help but be extremely excited. However, he was too excited and ended it too early!
"...You...you! Are you disgusted by the fact that I've become ugly?" Bai Lu complained after a moment of surprise. From her own perspective, she thought that her body had become deformed, and the man's true thoughts were honestly reflected in his actions.
"No! No! I am just too excited!" Ye Xiao denied hastily. God knows, he is too fond of her, how can he despise her? !
"I don't believe it. The human body is the most honest. Your body just despises me. I shouldn't have gotten pregnant and had a baby. You think a little fat is ugly. You must be disgusted with it! Woo woo..." Bai Lu felt more and more sad as she spoke. She vented all the resentment she had been holding back since her pregnancy and cried her heart out.
"Really not! You misunderstood me! You don't know what men think. I think your belly is the hero in giving birth to Ruibaoer. With its protection, Ruibaoer feels safe. How could I dislike it? Look, it's so plump and feels good to the touch!" Ye Xiao could only hug the woman tightly and rub her belly with his hands, using his actions to show that he was not disgusted, but grateful.
"Really? Why do I think it sounds like sweet talk? Woo, I don't want to have a baby anymore!" Bai Lu paused for a moment as if she had listened, but she continued to cry after a while. Her cry was sometimes high and sometimes low, and it was intermittent, which made Ye Xiao very distressed! He patted her and coaxed her, and she cried even harder.
Ye Xiao finally understood that his wife was holding back anger and was looking for a chance to vent it. Since she had it tonight, he would let her vent it and say everything she wanted to say, even if she scolded him. The first time the couple had sex after giving birth ended with the woman crying. Ye Xiao felt that it was not perfect. Since his wife disliked his speed, it must be because she was not satisfied with this aspect just now, so he would do it in this aspect to make her satisfied physically and mentally.
"Woo waaa... Woo waaa..." When Night Owl was getting ready to please his wife again, Ruibao's loud cry came from the small bed beside the bed.
"..." Bai Lu stopped crying, and Ye Xiao returned to reality, taking care of the baby first. So he stood up and picked up Rui Baoer, checking if he had defecated or not. After finding no defecating, he helped Rui Baoer to urinate again. Sure enough, after a while, Rui Baoer urinated a lot, and now he felt better!
"Hold the baby to me, it's time to feed him!" Bai Lu returned to her normal state as a mother.
"Yeah!" Ye Xiao handed Ruibaoer to her arms, sat behind his mother, and hugged them both from behind with his strong arms, giving them the most solid support.
"Ba-da-da..." Rui Baoer calmed down when he came to Bai Lu's arms, and his previous crying attracted the attention of his parents. He naturally stopped crying when he was satisfied, and became a good baby who worked hard to eat. Bai Lu lowered her head to breastfeed, and her motherly love overflowed. This scene was very warm, and Ye Xiao's heart was soft and warm. This was his lover, his baby!